Just do it

Chilly 5K

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Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800 Meters - 2:07

Mile - 4:42

3k - 9:27

5k - 16:10 (Aided)

5k - 16:33 (Track) 

8k - 28:23 

10k - 36:23

15k - 57:30

Illuminations Half Marathon - 1:24:57 

St. George Marathon - 3:01:20 

Echo Triathlon (Olympic) - 2:34:17

Stansbury Triathlon (Olympic) - 2:02:27 


Short-Term Running Goals:

Stay healthy. Focus on the Half distance.

Long-Term Running Goals:

Maybe shoot for an Ironman one day.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Racing Flats Lifetime Miles: 122.64
Saucony Kinvara 5 Lifetime Miles: 96.00
Running MilesSwimming YardsBike Miles
86.500.000.00
NB 890v2 (Oct 14) Miles: 86.50
Running MilesSwimming YardsBike Miles
6.000.000.00

NB 890v2 (Oct 14) Miles: 6.00
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Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
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Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
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Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

NB 890v2 (Oct 14) Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

NB 890v2 (Oct 14) Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

NB 890v2 (Oct 14) Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

NB 890v2 (Oct 14) Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

NB 890v2 (Oct 14) Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

NB 890v2 (Oct 14) Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

NB 890v2 (Oct 14) Miles: 4.00
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Race: Chilly 5K (3.107 Miles) 00:18:36, Place overall: 1, Place in age division: 1
Running MilesSwimming YardsBike Miles
4.500.000.00

Chilly 5K was definitely chilly!  Lots of rain and cold but there were still a good number of people that showed up.  We went out at a good pace (around 5:50) but then the leader started to slow down (a lot!).  We were around a 6:05 pace approaching the first mile when I started to pass.  He just sped up and ran past me again.  At least now the pace was faster.  He held this pace for another quarter mile and began to slow down again.  I passed and kept the lead this time.  At the end of the race I realized that I was too slow through about 1 to 1.5 miles.  Definitely capable of sub 18.  Hopefully next time.

NB 890v2 (Oct 14) Miles: 4.50
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Running MilesSwimming YardsBike Miles
86.500.000.00
NB 890v2 (Oct 14) Miles: 86.50
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